Tag Archives: why meditate


Posted 13 June 2013 | By | Categories: Meditation | No Comments

Meditation has been used successfully in the treatment and prevention of high blood pressure, heart disease, migraine headaches and auto immune diseases such as diabetes and arthritis.  It has proved helpful in curtailing obsessive thinking, anxiety, depression and hostility. You can learn to meditate within a few minutes.  Immediately your body will use less oxygen […]