What is Life Coaching?

Life coaching is a one to one partnership that helps clients to get fulfilling results in their lives.

Life coaching helps you to clarify your goals and clarify your life in whatever area you choose. Life coaching helps you to get from where you are right now to the direction you want to go for your future. It is a future oriented process of working with people to help them to reach their full potential and assist in finding new perspectives and solutions to get past any challenges they may face.

If you are feeling overwhelmed, uncertain and/or anxious as to where you life is going in the current climate, then coaching can help you to clarify and focus on  what it is you really want and help you to look at life from a different perspective. It helps you to work out what it is you want from life and set short term and long term goals.

Coaching is not counselling in that we begin from where you are at present and don’t dwell on the past.

Coaching can help you with:


Confidence Building
Self Esteem Issues
Stress Management
Life Changes
Career Change
Goal Setting and Prioritising
Planning for a Better Future
Motivation for Change

For an appointment or for further information please call Karen today on 0872860269 or 014923720